Brushing your teeth is about to become your favourite activity
Your mouth, like your gut, hosts millions of bacterias, both good and bad, known as the oral microbiome. Keeping the natural balance of your oral microbiome is essential to the health of your teeth, gums and mouth and it is also the gateway to good gut health. When we have poor oral hygiene and expose our mouths to toxins and nasty chemicals often found in toothpastes it can destabilize the natural balance of the healthy bacterias in your mouth. This can cause problems such as inflammation in the mouth, ulcers, bleeding gums which can lead to other health problems in the gut and rest of the body.
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